Upcoming Events

Somatic Healing Training

June 7th + 8th, 2025, 9:00-5:00PM

We are beyond excited to bring to you this incredible training led by licensed therapist and teacher, Concetta Troskie. This training offers a comprehensive introduction to the principles and expressions of the nervous system from a developmental and relational perspective. The somatic foundation grounds facilitation in the wisdom of the body, focusing on movements, sensations and impulses. This approach to trauma – informed space holding, teaches us how to defer to the timing of the body, and how to stay rooted in body-awareness.

SOLD OUT

Full Moon Sound Bath

Tuesday, June 10th 5:00-6:00PM

As humans we innately ‘search’ for something in our lives. Something to cultivate or collaborate. We often seek for something larger than us ‘outside’ of ourselves. A career, a soulmate, a mission –  In order to feel secure right now you might find that you need to have a goal or philosophy that gives your life meaning. This is normal. It is a nudge from the Universe that something BIG is calling for you! Expand your scope and open up to the unforeseen possibilities that await you in this one-hour sound bath experience led by guide, Jacquelyn Maitland.

Learn More

Full Moon Release: A Breathwork Ceremony

Friday, June 13th, 6:30-8:30PM

The full moon is a powerful time for illumination and release. It brings light to what we are ready to let go of—old patterns, heavy emotions, outdated stories—and invites us to return home to our bodies, our breath, and our truth. Join Kikky George, Co-Owner of Breathe Meditation & Wellness, for an immersive Conscious Connected Breathwork Ceremony held under the energy of the Full Moon. This gathering is more than a breathwork class—it is a full-spectrum healing experience designed to move energy, awaken insight, and open space for what’s next.

Only 3 Spots Left

A Breathwork Journey and Mid-Year Reset

Sunday, June 15th, 2:00-4:00PM

As the year reaches its halfway mark, you’re invited to pause, reflect, and breathe into what’s next. In this two hour breathwork experience, we’ll slow down enough to listen inward through intentional breathing, somatic reflection, and guided visualization. You’ll explore how you use your energy, what’s nourishing you, and what may be ready to shift or soften. This is one you won’t want to miss!

Learn More

Summer Solstice Sound Bath

Friday, June 20th 6:00-7:00PM

Join us for a sound bath celebrating the Summer Solstice! The Summer Solstice is the time of year that marks the beginning of summer and is also the longest day of the year. This is the time of year when the sun reaches its maximum declination. All throughout the spring we plant and tend to our seeds. As we enter midsummer we are now able to enjoy and reap the benefits of all that we cultivated. This time represents prosperity, abundance and good spirits. Come honor all the love, light and pleasure that life has to offer you.

Learn More

New Moon Sound Bath

Monday, June 23rd, 5:00-6:00PM

Get ready! The New Moon in Cancer is perhaps causing an emotional roller coaster in our mind, body and spirit. Do you feel it? Cancer reminds us to feel. This special lunation ushers in a time to slow down, be patient, and sense our inner world. Cancer Season is all about slowing down long enough to feel the emotions we have conveniently avoided until now. Gone are the days of resistance, it is time to sense what is currently bubbling up on our surfaces. Emotions are information. Feel them. Express them. Then turn them into your wisdom for which you live your life. Join sound guide and studio director, Jacquelyn Lewin for this one-hour curated ceremony to honor the New Moon in Cancer. 

Learn More

Women’s Circle

Saturday, June 28th, 2:00-4:00PM

Join us for our monthly gathering of women seeking a supportive community to nurture personal, spiritual, and communal growth. This is a safe, nurturing space where we come together to share, support, and face the challenges and joys of life—many of which we often experience alone. Through meaningful discussions, we find strength and connection in one another. Each month, a new topic is unveiled as we open the circle. Past topics have included Anger, Enchantment, Self-love, Compassion, Forgiveness, Desire, and Self-expression, among many others. Let’s learn from each other and start healing together.

Learn More

Energy Clearing Sound Bath

Sunday, June 29th, 2:00-3:00PM

Join us for a one-hour total clearing sound bath with Co-Founder, Chelsey Charbeneau. This session is designed to clear away all that no longer serves you and touch all aspects of your being; mental, physical, emotional, spiritual and energetic. In this immersive experience, you’ll be surrounded by the soothing sounds of crystal singing bowls, gongs, and other healing instruments, which will guide you into a deep meditative state. With the collective intention of clearing and reseting, together we will raise the vibrations and wipe the slate clean.

Learn More

Safe & Secure: Healing Attachment Wounds

Saturday, July 12th, 1:30-3:30PM

Join licensed therapist and feminine energy coach, Sonia Hopkins, for a sacred workshop to return to your center and restore trust in your body, your emotions, and your ability to experience love that feels safe. Designed for intuitive women and heart-centered humans, Safe & Secure blends trauma-informed psychoeducation, nervous system regulation, and feminine energetics to gently guide you from survival-based attachment patterns into soft, stable inner security. Whether you identify with anxious, avoidant, or disorganized patterns—or you’re simply seeking deeper connection—this space honors both science and soul. You’ll be lovingly supported through somatic practices, guided meditations, and emotional healing rituals that help you come home to safety within.

Learn More

Community Reiki Share

Sunday, July 13th, 2:00-4:00PM

Join us for our monthly Community Reiki Share on Sunday, July 13th and let us help raise your vibes and clear your energy. This will be on a first come, first serve basis between 2:00pm – 4:00pm. You will have the opportunity to receive reiki healing from a diverse group of practitioners that are seeking to connect and provide their services. Sessions are around 15-20 minutes and may include a hands on experience. These sessions are free and/or donation based. We can’t wait to spread light to you and the community!

Learn More

A Mercury Retrograde Sound Bath

Saturday, July 19th 2:00-3:00PM

Our second Mercury Retrograde of the year begins July 17th and goes through August 10th. This is often a time of miscommunication, delays, and emotional tension. Mercury rules communication, travel, and technology. It’s also a time when you might feel more emotional or sleep-deprived. To navigate this challenging period, join us for a calming sound bath designed to help you reset, refocus and reground your mind and body as we enter this tumultuous period. Let sound healer, Leah Frazier guide you through the start of this year’s second mercury retrograde!

Learn More

Holotropic Breathwork®

Saturday, August 9th, 9:00-6:00PM

Join one of only five certified Holotropic Breathwork facilitators in the State of Texas, Stephenie Purnell, Founder of Spiritus 8® in our first Holotropic Breathwork® event. Together we will take a journey into expanded states of consciousness using the ancient technology of breath. Working in these states can radically self-empower individuals to improve cognitive function, heal physical & emotional trauma, nurture growth & development, achieve peak performance, and experience unity. During work in expanded states through Holotropic Breathwork, the brain can self-correct, reorganize structurally, and rewire its synaptic connections. Inner healing wisdom is harnessed so that we can reach our fullest potential. Boundaries, a sense of separation, and isolation fall away. We are able to access our true nature and gain a larger perspective that affords more flexibility in how we respond to life.

Learn More

Sacred Earth: A Grounding Sound Bath

Saturday, September 6th 2:00-3:00PM

Join sound healer, Leah Frazier in this mid-summer grounding sound journey ! Root yourself in the rhythms of the Earth with a sound bath inspired by multi-cultural shamanic traditions. This deeply grounding experience weaves together the soothing sounds of drums, rattles, flutes, and natural tones to support inner stillness, release emotional tension, and reconnect you with the wisdom of your body and the land. Guided by intention and reverence, this session invites you to slow down, listen inward, and restore balance—mentally, physically, and spiritually. Perfect for anyone seeking a deeper connection to nature and self.

Learn More

Sound Training Certification

October 4th + 5th, 2025, 9:00-4:00PM

Chelsey Charbeneau discovered her life purpose—helping people become happier and healthier—through her own wellness journey. Chelsey is co-founder of Breathe – Meditation and Wellness, is a certified yoga therapist with The International Association of Yoga Therapists and an experienced registered yoga teacher and continuing education provider with the national Yoga Alliance. She is also certified in Vibrational Sound Therapy, Sound Healing,Thai yoga massage therapy, Mindfulness, Mindful-Self Compassion, Reiki I & II certified and prenatal yoga.

Learn More

Reiki Level One Certification

October 11th + 12th 2025, 9:00-4:00PM

Curious about Reiki? Whether you’re completely new to energy healing or seeking to deepen your understanding, Reiki Level 1 provides a nurturing environment to begin or expand your knowledge. In this two day course, you will learn how to feel and tap into your own universal life force energy. You’ll be introduced to the chakra system and you’ll learn how to use Reiki to scan, feel, and heal yourself. We will cover the basic history of Usui Reiki and you will receive your Level 1 Reiki placement and certification. A comprehensive workbook is included. There are no prerequisites to attend this training.

Learn More

Gong Training Level 1

Saturday, October 26th, 1:00PM-4:00PM

Join us for our Gong Level One Training, led by gong master, Barbara Cole Salmeron. This course is specially designed for people who are interested in learning about the gong and how to play it! We will talk on its origins and history, the do’s and don’ts, specific playing techniques, the various types of gongs and mallets, and every student will have plenty of time to practice, play and have one-on-one feedback! This will be a fun and intimate class, and the gongs will be provided for you! Join us and learn the magic of the vibrations.

Learn More

Thanksgiving of the Soul Sound Bath

Saturday, November 22nd 2:00-3:00PM

This November, take time to reflect, reset, and set meaningful intentions for the season ahead. Thanksgiving of the Soul is a sound bath designed to guide you into a state of deep relaxation and inner peace through crystal singing bowls, chimes, and grounding sounds. As the tones wash over you, you’ll be invited to release any tension or stress, creating space for gratitude to flow freely. The session will include an intention-setting practice, allowing you to focus on what you’re grateful for and what you wish to manifest in the coming months. Leave feeling nourished, centered, and ready to embrace the season with clarity and purpose.

Learn More

2026 Meditation Teacher Certification

Dallas, Texas - January 16th - January 20th, 2026

Join us for our 2026 Meditation Teacher Certification Training. This interactive training is centered around the teachings and art of Meditation and Healing. Our intention is to bring you the best and most interactive meditation teacher training! We will provide you with a foundation rooted in history, philosophy and tradition as well as give you the tools necessary to be a meditation teacher. Every training is capped at 20 students for an intimate and personalized experience. Whether you are new to meditation, already have teaching experience or looking to change your life, this course is designed to meet you where you are at and guide you to a place of confidence, knowledge and transformation.

Learn More

200-Hour Breathwork Facilitator Training

February 6th - September 6th, 2026

Embark on a transformative journey with Breathe’s comprehensive 200-hour Breathwork Facilitator Training. This program is the first of its kind and designed for individuals seeking to deepen their understanding of breathwork and cultivate the skills necessary to guide others in this powerful practice. This eight month program will explore 20 different breathwork techniques and styles and provide students with an in-depth experience both as participants and facilitators. This training is suitable for wellness practitioners, yoga instructors, therapists, and anyone passionate about personal growth and healing. Whether you are looking to enhance your current practice or embark on a new career path, our Breathwork Facilitator Training will equip you with the knowledge and skills to inspire and empower others on their journey to wellness.

Learn More

Reiki Level Two Certification

February 21st + 22nd 2026, 9:00-4:00PM

Reiki Level 2 is an Intermediate class. In this two day course, you will receive additional symbols and placements that will allow you to bring the energy of Reiki into your every day life in more practical ways. You’ll learn how to activate and use Reiki to heal others. You’ll also learn techniques for practicing distance Reiki. Upon completion, you will be qualified to work with clients both in-person and online as a certified Reiki practitioner. A comprehensive workbook is included. You must have completed Reiki Level 1 as a prerequisite to attend this training.

Learn More

Meditation Teacher Certification – Level 2

June 19 - July 19th, 2026

The Level Two Meditation Teacher Certification Program is designed for individuals who have completed our foundational Level One Meditation Teacher Training and are eager to deepen their practice and teaching skills. This advanced program will explore a variety of additional meditation techniques and styles, philosophical underpinnings, and practical applications, equipping you with the tools needed to lead others in their meditation journeys. This program will focus heavily on your teaching techniques and quality and will empower you to share the transformative benefits of meditation in an effortless and mastered way

Learn More