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Mind.Body.Soul

improving lives one breath at a time. Book Your Cushion

Air is the vital spirit that gives life to all things.

come heal, grow and breathe.

We are a meditation and holistic wellness studio offering effective and complementary modalities designed to improve the quality of your life. Our mission is to serve those interested in the mind, body and spiritual health connection and to help you along your journey; one breath at a time.

QUIET THE MIND AND THE SOUL WILL SPEAK.

Meditation is for everyone!

because life can feel better.

You don’t have to be spiritually inclined, or possess any special skill to enjoy its benefits. It’s a tool anyone can learn and use. If you desire a path of love, happiness, community, contentment — or just want to feel a little bit better — choose Breathe! We encourage you to explore and discover all of the various techniques offered.

Reserve your seat

Our Team

our teachers are the life that breathe this studio.

Every teacher is a Breathe certified instructor and has completed extensive training in the field of meditation. Each of our wellness experts will tailor your healing for optimal results.

Meet the team
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Join our Community