Workshops, Trainings and Certifications

grow, learn and experience.

We are excited to offer one of a kind workshops, trainings, events and destination retreats. We collaborate with the best of the best to ensure a premier experience. Breathe offers events for everything from you, your kid to your pet. Make sure to subscribe to our website to stay up to date on current events.

The Resilience Blueprint: Tools for Thriving Through Challenges

Saturday, January 18th, 2:00-4:00PM

Join Insight Master, Johnathan Woodside in this two-hour workshop, that will transform the way you show up in life and handle the challenges that come your way! We’ll start with an overview of resilience as a skill and explore how mindfulness can be a foundation for developing it. Through guided meditations, interactive exercises, and group discussions, you’ll learn to identify and manage difficult emotions, create mental space to respond rather than react, and build a toolkit of resilience practices that support long-term well-being. Life can be hard but it doesn’t have to feel this way.

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Community Reiki Share

Sunday, January 19th, 2:00-4:00PM

Join us for our monthly Community Reiki Share on Sunday, January 19th and let us help raise your vibes and clear your energy. This will be on a first come, first serve basis between 2:00pm – 4:00pm. You will have the opportunity to receive reiki healing from a diverse group of practitioners that are seeking to connect and provide their services. Sessions are around 15-20 minutes and may include a hands on experience. These sessions are free and/or donation based. We can’t wait to spread light to you and the community!

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2025 Meditation Teacher Certification

Dallas, Texas - January 24th - January 28th, 2025

Join us for our 5-Day Meditation Teacher Certification Training. This interactive training is centered around the teachings and art of Meditation and Healing. Our intention is to bring you the best and most interactive meditation teacher training! We will provide you with a foundation rooted in history, philosophy and tradition as well as give you the tools necessary to be a meditation teacher. Every training is capped at 20 students for an intimate and personalized experience. Whether you are new to meditation, already have teaching experience or looking to change your life, this course is designed to meet you where you are at and guide you to a place of confidence, knowledge and transformation.

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The Wolf, The Serpent, Grandfather Sun & Grandmother Moon: Shamanic Ceremony

Saturday, January 25th, 5:30-8:30PM

Our connection with nature is fading, with it goes our relationship with ourselves and the world around us. When was the last time you heard the primordial beating of the drum as it syncs in with the human, earthly heart? The magic of synchronicity, the power of sacred plants, the interrelatedness of elemental forces, the beauty and symbolism of the animal kingdom. One year after our first “Shamanic Journey’, we invite you to join us for this special ceremony.

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New Moon Sound Bath

Monday, January 27th, 5:00-6:00PM

New Moons are times of new emotional cycles and planting seeds for whatever we want to come next. The futuristic Aquarius New Moon encourages us to cut our past loose, or at least some of the things that we’re still hung up on. Aquarius is cool and detached, ideal for making a clean break from things that are no longer serving us so that we can boldly step into the next phase of our lives. Dream up your biggest dreams during this lunation in a one-hour sacred sound bath led by Jacquelyn Lewin the last Monday of the January!

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Women’s Circle

Friday, January 31st, 6:30-8:30PM

So often women face many things seemingly alone. The truth is, we are not alone and we don’t have to do this alone. All we need is a space and group of like minded women to share and overcome some of the struggles we face as women. Through this community we can have a sacred space created intentionally for women to gather. A space created with the intention of making each other feel seen, safe, heard, held and witnessed on their journeys throughout life. We have a vibrant community here at Breathe with people from many walks of life offering different insights, wisdoms and expertise. So let us draw on this community to form a monthly circle of wise women who will share their life experiences so we may learn from each other, support each other, and bring into the open things we all face in our lives, but which we rarely have the chance to speak about.

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2025 Vision Board Workshop

Friday, January 31st, 6:30-8:30PM

Every new year is an opportunity to start fresh, create intentions, and fulfill our soul’s truest desires and dreams. Welcome 2025… NEW YEAR NEW YOU! Unleash your creativity and tap into your dreams and aspirations in our annual vision board workshop. We have everything you need to put your goals and wishes into a 3-D image. Join meditation guide, Leah Frazier for this fun Friday night evening. All supplies are provided as well as snacks, just show up with an openness and willingness to create! You will be guided in a visualization meditation and have several exercises to help you reflect on where you’ve been and where you would like to go, landing your own unique intention to anchor and guide the year(s) ahead. We will examine our personal life, professional life, current and prospective relationships, health and dreams.

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Sound Training Certification

February 8th + 9th, 2025, 9:00-4:00PM

Chelsey Charbeneau discovered her life purpose—helping people become happier and healthier—through her own wellness journey. Chelsey is co-founder of Breathe – Meditation and Wellness, is a certified yoga therapist with The International Association of Yoga Therapists and an experienced registered yoga teacher and continuing education provider with the national Yoga Alliance. She is also certified in Vibrational Sound Therapy, Sound Healing,Thai yoga massage therapy, Mindfulness, Mindful-Self Compassion, Reiki I & II certified and prenatal yoga.

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Full Moon Sound Bath

Monday, February 10th, 5:00-6:00PM

Come together this month with amplifications on your heart, immersed in collective rituals to REMEMBER our spiritual eternal self and to reflect on our beautiful, imperfect human self. Led by sound guide, Jacquelyn Lewin, allow yourself to be bathed in soothing, healing sounds as you connect to your divine nature and the bliss held within. Notice the feeling that you experience when you choose to be part of these gatherings. All it takes is your effort to show up.Space is limited so reserve your spot online or call us

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Ancient Breathwork with Somatic Sensing

Saturday, February 15th, 1:00-3:00PM

Join Master Breathwork guide Jane Baldwin for a transformative experience that combines breathwork and somatic awareness. The practice begins with slow, intentional movements to awaken your senses and amplify your awareness. From this grounded place, Jane will guide you through a powerful breathwork practice designed to connect you to your body’s natural energy flow, unlocking a deeper sense of relaxation and embodied presence. This practice isn’t just about breathing—it’s about discovering what it feels like to be in your body, grounded and centered, no matter what life brings your way.

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Holotropic Breathwork®

Saturday, February 22nd, 12:00-3:45PM

Join one of only five certified Holotropic Breathwork facilitators in the State of Texas, Stephenie Purnell, Founder of Spiritus 8® in our first Holotropic Breathwork® event. Together we will take a journey into expanded states of consciousness using the ancient technology of breath. Working in these states can radically self-empower individuals to improve cognitive function, heal physical & emotional trauma, nurture growth & development, achieve peak performance, and experience unity. During work in expanded states through Holotropic Breathwork, the brain can self-correct, reorganize structurally, and rewire its synaptic connections. Inner healing wisdom is harnessed so that we can reach our fullest potential. Boundaries, a sense of separation, and isolation fall away. We are able to access our true nature and gain a larger perspective that affords more flexibility in how we respond to life.

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Reiki Level One Certification

March 1st + 2nd 2025, 9:00-4:00PM

Curious about Reiki? Whether you’re completely new to energy healing or seeking to deepen your understanding, Reiki Level 1 provides a nurturing environment to begin or expand your knowledge. In this two day course, you will learn how to feel and tap into your own universal life force energy. You’ll be introduced to the chakra system and you’ll learn how to use Reiki to scan, feel, and heal yourself. We will cover the basic history of Usui Reiki and you will receive your Level 1 Reiki placement and certification. A comprehensive workbook is included. There are no prerequisites to attend this training.

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Somatic Healing Training

March 8th + 9th, 2025, 9:00-5:00PM

We are beyond excited to bring to you this incredible training led by licensed therapist and teacher, Concetta Troskie. This training offers a comprehensive introduction to the principles and expressions of the nervous system from a developmental and relational perspective. The somatic foundation grounds facilitation in the wisdom of the body, focusing on movements, sensations and impulses. This approach to trauma – informed space holding, teaches us how to defer to the timing of the body, and how to stay rooted in body-awareness.

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Sound Teacher Certification Level 2

March 21st - March 23rd, 2025

Join us this March for our first ever Sound Training Level 2 Certification with Austin native, Danielle Goldfarb. Join us as we learn to present ourselves as a medium for expression and as an amplifier for sound. We will practice a range of intentionally designed partner and group exercises focused on presence and building your capacity to be with more as a way amplify your sound offering or anything you desire to lead.Throughout the weekend, we delve into what it feels like to take up more space and bring more of yourself into the room. We practice slowing down to calibrate your nervous system so you can show up more authentically as a guide for others. We explore how to simultaneously attune to your own body and your external environment to be more present in the space you share with others.

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Intuitive Awakening Retreat

Saturday, February 22nd, 9:00-5:00PM

Join intuitive reader, Chelsey Charbeneau and energy healer, Emily Ashley in a magic day retreat designed to enhance and tap into your innate intuitive abilities and psychic development. This retreat will provide you with a dedicated environment to awaken and expand your intuition through a variety of exercises, guided practices and soul-nurturing activities. You will deepen your connection with the spiritual realm through guided meditations and activations as well as learn how to trust your instincts, listen to your inner voice, and make intuitive decisions with confidence.

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Meditation Teacher Certification – Level 2

March 28th, 2025 - April 27th, 2025

The Level Two Meditation Teacher Certification Program is designed for individuals who have completed our foundational Level One Meditation Teacher Training and are eager to deepen their practice and teaching skills. This advanced program will explore a variety of additional meditation techniques and styles, philosophical underpinnings, and practical applications, equipping you with the tools needed to lead others in their meditation journeys. This program will focus heavily on your teaching techniques and quality and will empower you to share the transformative benefits of meditation in an effortless and mastered way

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