- Attend at least 5 Meditation Classes at Breathe
- Have a meditation practice of at least 6-Months
- A letter of recommendation from a mentor or meditation teacher
WHAT YOU WILL LEARN
This program is designed for anyone and everyone who is curious about the depths of meditation and the self. It was initially created for those that would like to become meditation guides and over the years has become a vessel for those looking for a spiritual transformation.
The course has three primary teachers and seven guests teachers. You will have access to twenty-one different meditation traditions and techniques, learn and discover eight breathing practices, dive deep into understanding energy and the ways in which it can heal, and more. We blend the ancient Eastern wisdom with the medical Western approach to enhance your wealth of knowledge.
This course is a spiritual dive into the heart of meditation. No two trainings are ever alike. Each one is tailored to fit its group. Take the plunge with us and read what people are saying!
- 21 different styles of meditation
- History, purpose & philosophy
- 8 Breathing techniques and their benefits
- In Depth of Elements
- Explore the energetic and esoteric side
- Scientiﬁc Research
- Purpose and Frequency
- Energy Work
- How to Teach
- Personal Practice
- Finding Your Voice
- Business of Meditation
- and lots more