ABOUT THIS WORKSHOP
Join sound practitioner, Suzy Swafford for a sound bath celebrating the summer solstice. The summer solstice is the time of year that marks the beginning of summer and is also the longest day of the year. This is the time of year when the sun reaches its maximum declination. All throughout the spring we plant and tend to our seeds. As we enter midsummer we are now able to enjoy and reap the benefits of all that we cultivated. This time represents prosperity, abundance and good spirits. Come honor all the love, light and pleasure that life has to offer you.
The sound bath will start with a short guided meditation to help you ground down and connect with your heart space. Then there will be a 45-minute sound meditation. Suzy enjoys incorporating her Saturn gong, crystal bowls, drums and chimes throughout her sound baths to give you an experience like no other. In sound meditation, the vibrations help shift the brain into more relaxed states. You feel the physical and mental benefits of this meditation immediately. It is approachable for beginners and has remarkable effects on experienced meditators. We can't wait to see you there!
Sunday, June 27th - 6-7:00PM