SPRING EQUINOX SOUND BATH
Join Meditation Teacher and Sound Practitioner, Jacquelyn Maitland for an hour-long sound bath and guided meditation on the first day of Spring. Come let go of all that no longer serves you and receive healing magic that will help you manifest the life you want!
The Spring Equinox marks the first day of Spring in the Northern Hemisphere. As we become more tilted towards the Sun and have longer daylight, this is a beautiful reminder of how the Light always returns and shines again. It is a beautiful time to clear out stagnant energy, celebrate new beginnings and give birth to new things. The Spring Equinox represents new light and life, new beginnings, seeds and paths. Equinoxes only happen twice a year so come take advantage of this rare occasion!
Throughout the sound bath Jacquelyn will play different instruments including crystal singing bowls, Himalayan bowls, gongs and more. In sound meditation, the vibrations help shift the brain into a more relaxed state promoting healing and well-being. You will feel the physical and mental benefits of this meditation immediately. It is approachable for beginners and has remarkable effects on experienced meditators. We can't wait to see you there!
Monday, March 20th