ABOUT THIS WORKSHOP
Join Meditation Teacher and Sound Practitioner, Mellissa Nguyen for an hour-long sound bath and guided meditation for the first day of spring. Come let go of all that no longer serves you and manifest the life you want. Spring is a time for rebirth. It is a time to celebrate new beginnings. This is the perfect time to MANIFEST your deepest heart's desires. As the daylight starts to increase, the earth is about to tip over to more LIGHT, like an illuminating, sublime reminder that light is returning and always does, to earth. The Spring Equinox represents new light and life, new beginnings, seeds and paths.
Throughout the sound bath Mellissa will play different instruments including singing crystal bowls, gongs, chimes and drums. In sound meditation, the vibrations help shift the brain into more relaxed states. You feel the physical and mental benefits of this meditation immediately. It is approachable for beginners and has remarkable effects on experienced meditators. We can't wait to see you there!
Sunday, March 20th