Vibrational Sound Therapy is therapeutic healing using specifically engineered singing bowls to transform both the mind and body. The bowls are placed directly on various parts of the body to enhance relaxation, reduce pain and inflammation, and open energetic pathways. VST induces the same kind of brain states as meditation, yoga, and tai chi. During VST, the body goes through noticeable changes as it responds to the vibrations allowing you to go to deeper states of rest. This healing is so gentle and relaxing that most people fall asleep at some point during the session. VST is coupled with a bit of aromatherapy and reiki and lasts one hour. It is a profoundly relaxing experience!
WHAT HAPPENS DURING A SESSION?
During your session the body will go through noticeable changes as it responds to deeper and deeper states of rest. Your muscles will lose tension and you may even begin to slip into the alpha brain wave pattern within the first few minutes. The alpha wave pattern is associated with daydreaming and pre-sleep. At this point the breath and heart rate will start to slow down and the body will begin to absorb the waves of vibration into its tissues. This will leave you with a deep sense of relaxation.
VIBRATIONAL SOUND THERAPY
Himalayan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul. Vibrational Sound Therapy (VST) is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well-being and overall better health.