What Happens During a Session
Each practitioner practices Chakra Balancing according to their own intuitive guidance system that they develop through Attunement and meditation. Breathe’s chakra and reiki practitioner Lenore Craven, LMT begins each session with a breathing routine and a physical assessment using massage. Because the body holds pain (physical, mental, and emotional) Lenore uses massage as an entry point for assessing which areas need energetic attention. After assessment, crystals associated with each chakra are placed on and around the body to amplify the energy already present. The practitioner is then guided through the balancing needs specific to the individual. Following the energetic reading and interpretation the client is led through a color meditation and recharging. Lastly, reiki is applied to the places on the body where it is drawn.
Using crystals for therapy has been around since the Egyptians who used a variety of crystals for protection, healing and guidance. Ayurvedic medicine in India teaches that crystals help with physical and emotional imbalances in the body. Throughout recorded time crystals have been place in jewelry at specific points around the body to promote wellness and well being. Even the Bible references the importance of gemstones for our well-being.
Crystals are excellent conductors of energy. Computers operate using crystals and so do watches. As we learn the healing powers of natural objects they will become more ubiquitous in our wellness therapies. Nikola Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Crystals placed near a person’s energy field vibrate with the body creating harmonious balance and feeling of well-being.
Lenore Craven, B.A., M.A., LMT, Reiki Certified
Lenore graduated from Healing Mountain Massage School in Salt Lake City, Utah. She facilitates healing and energy balancing through mixing massage modalities in which she is extensively trained. Clients seek her out for her intuitive abilities in energetic healing which she does through Reiki, Chakra Balancing, Meditation, and Crystal Healing.
Lenore is trained in a variety of meditation styles as they pertain to the subtle energy body and mind-body connection. She focuses on activating the mind-body connection to facilitate healing combining Eastern and Western wellness practices with a lifelong study of brain function and developmental psychology. She is a philosophical disciple of the Integral Theory by Ken Wilber, Buddhist Mindfulness of Thich Nhat Hanh, Ram Dass’ Loving Awareness, and the Law of Attraction.