The quality of our experiences are determined by the universal quality of our consciousness and the complex and intricate systems which pervade our gross and subtle body and mind. Learn about the three states of consciousness and how to manifest abundance in health and wellness as your birthright.
Ayurveda is an ancient healing system which considers each person as a unique individual, and gives us the knowledge of how to preserve health and prevent disease. Learning about daily health practices and routines to support our unique state of balance, and make mindful choices to take us along the path of wellness.
What you will learn:
- - Ayurveda’s perspective of health
- - Doshas as a foundation to Ayurveda
- - How to uncover your unique constitution
- - Why Agni (digestive fire) is the key to health and immunity
- - Ayurvedic digestion
- - Seasonal effects upon our health
- - Spices and herbs to boost immunity
- - Pranayama for immunity
- - Daily practices and routines to support immunity
- - Discover the three qualities of consciousness
Saturday, July 25th from 1:00 to 4:00 pm