Improving Immunity

Join Ayurvedic Consultant, Hema Jagada in an afternoon of health, restoration and immune boosting.

This workshop will guide you through the ancient healing system of Ayurveda and its perspective on immunity. Ojas is the Ayurvedic concept of immunity and vitality, and is what gives us the glow of health. According to Ayurveda, our immunity is based on the wellness of the body, mind, and soul. Imagine being able to tap into the wisdom contained within each cell to bring about balance to the three pillars of health as a gateway to improved immunity.

The quality of our experiences are determined by the universal quality of our consciousness and the complex and intricate systems which pervade our gross and subtle body and mind. Learn about the three states of consciousness and how to manifest abundance in health and wellness as your birthright.

Ayurveda is an ancient healing system which considers each person as a unique individual, and gives us the knowledge of how to preserve health and prevent disease. Learning about daily health practices and routines to support our unique state of balance, and make mindful choices to take us along the path of wellness.

What you will learn:

  • - Ayurveda’s perspective of health
  • - Doshas as a foundation to Ayurveda
  • - How to uncover your unique constitution
  • - Why Agni (digestive fire) is the key to health and immunity
  • - Ayurvedic digestion
  • - Seasonal effects upon our health
  • - Spices and herbs to boost immunity
  • - Pranayama for immunity
  • - Daily practices and routines to support immunity
  • - Discover the three qualities of consciousness

Saturday, July 25th from 1:00 to 4:00 pm
Price: $75