People feel all manner of sensations during and after sessions – pressure, weight, lightness, heaviness, hot, cold, wind, all manner of body sensations, tickling, tingling etc. The crystals can evoke feelings of peace and serenity, and typically a very deep relaxation. You may simply fall asleep and wake up feeling very refreshed and renewed. You may experience insights and release of specific personal issues and memories. You may have feelings of warmth, movement, expansion, cleansing, or a feeling of being touched. Some people feel sensations of physical healing taking place, as they feel the presence of the healing spirits working directly on their physical bodies. Your awareness may even extend beyond yourself to higher states of consciousness.