12/12 Pathway to Expansion
The Experience
Ground & Arrive
Ease into presence with gentle movement, intention setting, and breath awareness.
Sonic Neural Breathwork
Dive into 55-minutes of Sonic Neural Breathwork, a powerful practice that helps you clear emotional weight, awaken your inner wisdom, and create space for expansion.
Sound Bath Integration
Rest in the soothing vibrations of crystal bowls, gong, and chimes as your body integrates the breathwork journey.
Closing Circle
Share in community, reflect on your experience, and anchor your insights before returning to your evening.
What to Bring
Eye mask
Journal and pen
Comfortable layered clothing
Chapstick or lip balm
Water bottle (optional)
An open heart and clear intention
This 12/12 journey with Mariah is an invitation to breathe deeply, let go fully, and step forward with clarity and presence.
6:00 – 8:30 PM
$80