Upcoming Events

Intro to Astrology

Saturday, August 16th 1:30-3:00PM

Have you ever wondered what your astrological birth chart looked like and what it all means? Do you have a desire to learn more about the inner workings of your self and how to relate it to the world around you? If so, join us for an in depth exploration of Vedic Astrology, designed to help you connect more deeply with your inner wisdom and uncover the unique path your soul is here to walk. You will make your own natal birth chart and learn all about your personalized astrology!!!

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Women’s Circle

Sunday, August 17th, 2:00-4:00PM

Join us for our monthly gathering of women seeking a supportive community to nurture personal, spiritual, and communal growth. This is a safe, nurturing space where we come together to share, support, and face the challenges and joys of life—many of which we often experience alone. Through meaningful discussions, we find strength and connection in one another. Each month, a new topic is unveiled as we open the circle. Past topics have included Anger, Enchantment, Self-love, Compassion, Forgiveness, Desire, and Self-expression, among many others. Let’s learn from each other and start healing together.

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Community Reiki Share

Sunday, August 24th, 2:00-4:00PM

Join us for our monthly Community Reiki Share on Sunday, August 24th and let us help raise your vibes and clear your energy. This will be on a first come, first serve basis between 2:00pm – 4:00pm. You will have the opportunity to receive reiki healing from a diverse group of practitioners that are seeking to connect and provide their services. Sessions are around 15-20 minutes and may include a hands on experience. These sessions are free and/or donation based. We can’t wait to spread light to you and the community!

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New Moon Sound Bath

Monday, August 25th, 5:00-6:00PM

Step into sacred stillness and seed your intentions under the grounding energy of the New Moon in Virgo. This ceremony invites you to reconnect with your inner wisdom, refine your goals, and create space for mindful growth and deep healing. Virgo, the earth sign of sacred order, self-care, and purposeful service, offers a nurturing container to clear clutter — physically, mentally, and emotionally — and make space for clarity, precision, and empowered action. As the moon goes dark, we are gifted a powerful moment to reset, reflect, and realign with what truly matters.

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Shedding the Old, Awakening the New

Saturday, August 30th, 2:00-4:00PM

This new workshop led by meditation guide, Mariah Blackburn, is designed to help you gently release what no longer serves and step into the next version of yourself with clarity and intention. Through journaling, a grounding foot soak ritual, breathwork, and meditation, you’ll be guided to clear stagnant energy and reconnect with your inner wisdom. Together, we’ll create space for emotional release, energetic renewal, and a deeper sense of self-trust. You’ll leave feeling lighter, rooted, and aligned—ready to move forward with purpose.

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Healing Breath Circle

Friday, September 5th, 7:00 - 8:30PM

This 90-minute in-person circle is a space to slow down and reconnect with yourself through conscious breath, movement, and intuitive practices. This is an invitation to explore what lies beneath the surface — emotionally, energetically, and somatically. Through a powerful blend of breathwork, somatic healing practices — including sound, movement, nervous system regulation, and energetic realignment — you’ll build the capacity to meet yourself and your life with greater clarity, compassion, and softness. You’ll learn to show up fully, rooted in your truth and authenticity.

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Sacred Earth: A Grounding Sound Bath

Saturday, September 6th 2:00-3:00PM

Join sound healer, Leah Frazier in this mid-summer grounding sound journey ! Root yourself in the rhythms of the Earth with a sound bath inspired by multi-cultural shamanic traditions. This deeply grounding experience weaves together the soothing sounds of drums, rattles, flutes, and natural tones to support inner stillness, release emotional tension, and reconnect you with the wisdom of your body and the land. Guided by intention and reverence, this session invites you to slow down, listen inward, and restore balance—mentally, physically, and spiritually. Perfect for anyone seeking a deeper connection to nature and self.

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Full Moon Sound Bath

Monday, September 8th, 5:00-6:00PM

The September Full Moon, also known as the Corn Moon as it signifies a time to celebrate the bounty from the year. Taking intentional moments to reflect on your personal growth and the abundance that has flowed into your life since the beginning of the year. This lunar cycle sheds a golden light on nourishment, readiness and gratitude for all the gifts the Universe has given as well as release from our lives. This also marks the beginning of eclipse season! An approachable time to take inventory of every valve in your life to ensure alignment in the deep well of your dreams. Join us in community for a celebration of the full moon in Pisces as Jacquelyn Lewin guides you into a sea of blissful healing sounds.

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Cacao Ceremony

Friday, September 12th, 6:30-7:45PM

Join co-founder Chelsey Charbeneau for a sacred cacao ceremony celebrating the Autumnal Equinox, a time to honor the harvest and the joy of feasting together. This gathering will focus on gratitude, balance, and connection, providing a nurturing space for reflection on the past season, the release of what no longer serves us, and the setting of intentions for the months ahead. As we prepare for the official Fall Equinox on September 22nd—the first day of fall in the Northern Hemisphere—we acknowledge the significance of this day when the Earth is perfectly aligned with the sun, resulting in an equal length of day and night. This transition marks the onset of shorter days and the colder months ahead, inviting us into a time of renewal and introspection.

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Energetic Alignment Breathwork

Friday, September 19th, 6:30-8:30PM

Energetic Alignment Breathwork is a guided breathwork and meditation journey designed to help you release hidden blocks, reset your nervous system, and reconnect to your true self—through the power of conscious breath and body awareness. Join us in this two-hour powerful experience led by beathwork practitioner, Zara Yelemessova. No experience needed—just come as you are, and breathe!

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Sip N’ Sound

Friday, September 26th, 1:30-3:00PM

Treat yourself to an afternoon of relaxation, connection, and high-vibe healing at our Sip N Sound event. Begin with a refreshing glass of rosé as you mingle and unwind in a welcoming, heart-centered space. Connect with like-minded souls, enjoy meaningful conversation, and soak in the good vibes of community. As the evening flows, settle in for a deeply restorative sound bath experience. Let the soothing tones of Tibetan and crystal bowls, gongs, and other healing instruments wash over you—melting stress, calming the nervous system, and realigning your energy. It’s the perfect blend of indulgence and inner nourishment: sip, connect, and sound your way to serenity.

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The Ultimate Breathwork Event

Thursday, October 9th - 5:30-9:00PM

There has never been an event like this in Dallas before!!! Join us for a powerful two-hour somatic healing journey in the heart of Frisco. We will open the doors with a pre-event vendor experience with local artists, shopping, lite bites and drinks. From there we will move into the evening for our collective experience to release, regulate, and return to our true rhythm. Let’s gather the community together to breathe, connect and reset. Our collective vibration will reach a new level. Join us in making a difference!

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Reiki Level One Certification

October 11th + 12th 2025, 9:00-4:00PM

Curious about Reiki? Whether you’re completely new to energy healing or seeking to deepen your understanding, Reiki Level 1 provides a nurturing environment to begin or expand your knowledge. In this two day course, you will learn how to feel and tap into your own universal life force energy. You’ll be introduced to the chakra system and you’ll learn how to use Reiki to scan, feel, and heal yourself. We will cover the basic history of Usui Reiki and you will receive your Level 1 Reiki placement and certification. A comprehensive workbook is included. There are no prerequisites to attend this training.

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Gong Training Level 1

Saturday, October 26th, 1:00PM-4:00PM

Join us for our Gong Level One Training, led by gong master, Barbara Cole Salmeron. This course is specially designed for people who are interested in learning about the gong and how to play it! We will talk on its origins and history, the do’s and don’ts, specific playing techniques, the various types of gongs and mallets, and every student will have plenty of time to practice, play and have one-on-one feedback! This will be a fun and intimate class, and the gongs will be provided for you! Join us and learn the magic of the vibrations.

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Heart Full: A Gratitude Breathwork Ceremony

Friday, November 7th, 7:00 - 9:00PM

When life feels busy or heavy, gratitude becomes more than a feeling—it’s an anchor. It reminds us to return to what’s good, what’s true, and what’s already here. This workshop is designed to help you shift from the noise of the mind into the calm of the heart. Through somatic breathwork, gentle movement, and energy healing, we’ll create a space to slow down, reconnect, and embody gratitude—not just think about it. Join Kikky George, Co-Owner of Breathe Meditation & Wellness, for an immersive Conscious Connected Breathwork Ceremony designed to nourish your nervous system, soften your heart, and ground you in gratitude. Whether you’re entering the holiday season or simply craving a moment to pause, this practice will help you reconnect with what’s good and true within.

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Thanksgiving of the Soul Sound Bath

Saturday, November 22nd 2:00-3:00PM

This November, take time to reflect, reset, and set meaningful intentions for the season ahead. Thanksgiving of the Soul is a sound bath designed to guide you into a state of deep relaxation and inner peace through crystal singing bowls, chimes, and grounding sounds. As the tones wash over you, you’ll be invited to release any tension or stress, creating space for gratitude to flow freely. The session will include an intention-setting practice, allowing you to focus on what you’re grateful for and what you wish to manifest in the coming months. Leave feeling nourished, centered, and ready to embrace the season with clarity and purpose.

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111: Aligned Beginnings

Sunday, January 11th, 2026, 1:00-3:00PM

111 is the universe whispering—you’re ready. Step into the new chapter with clarity, trust, and open hands. January 11th is more than a date—it’s a numerological portal of new beginnings, alignment, and amplified manifestation. In the energy of 111, the veil between vision and reality feels thinner. This is the perfect moment to shed the heaviness of the past year and consciously align your body, mind, and energy with the year you want to create. Join Kikky George, Co-Owner of Breathe Meditation & Wellness, for an immersive Conscious Connected Breathwork Ceremony designed to help you release, realign, and call in your deepest intentions for 2026!

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2026 Meditation Teacher Certification

Dallas, Texas - January 16th - January 20th, 2026

Join us for our 2026 Meditation Teacher Certification Training. This interactive training is centered around the teachings and art of Meditation and Healing. Our intention is to bring you the best and most interactive meditation teacher training! We will provide you with a foundation rooted in history, philosophy and tradition as well as give you the tools necessary to be a meditation teacher. Every training is capped at 20 students for an intimate and personalized experience. Whether you are new to meditation, already have teaching experience or looking to change your life, this course is designed to meet you where you are at and guide you to a place of confidence, knowledge and transformation.

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200-Hour Breathwork Facilitator Training

February 6th - September 6th, 2026

Embark on a transformative journey with Breathe’s comprehensive 200-hour Breathwork Facilitator Training. This program is the first of its kind and designed for individuals seeking to deepen their understanding of breathwork and cultivate the skills necessary to guide others in this powerful practice. This eight month program will explore 20 different breathwork techniques and styles and provide students with an in-depth experience both as participants and facilitators. This training is suitable for wellness practitioners, yoga instructors, therapists, and anyone passionate about personal growth and healing. Whether you are looking to enhance your current practice or embark on a new career path, our Breathwork Facilitator Training will equip you with the knowledge and skills to inspire and empower others on their journey to wellness.

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Reiki Level Two Certification

February 21st + 22nd 2026, 9:00-4:00PM

Reiki Level 2 is an Intermediate class. In this two day course, you will receive additional symbols and placements that will allow you to bring the energy of Reiki into your every day life in more practical ways. You’ll learn how to activate and use Reiki to heal others. You’ll also learn techniques for practicing distance Reiki. Upon completion, you will be qualified to work with clients both in-person and online as a certified Reiki practitioner. A comprehensive workbook is included. You must have completed Reiki Level 1 as a prerequisite to attend this training.

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Sound Training Certification

March 21at + 22nd, 2026, 9:00-4:00PM

Our sold out Sound Certification is back! This specialized certification program is designed to educate, prepare and equip you in the art and practice of using sound as a therapeutic tool and a modality to guide others in a sound bath. This Sound Training provides you with an experiential opportunity to learn how to properly align with and play various sound instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes and more. This program covers a wide range of topics, including the science of sound, the principles of energy healing, and various techniques for sound therapy, such as tuning forks. Through experiential learning and practical exercises, participants learn how to create and facilitate sound sessions to support relaxation, balance, and overall well-being for themselves and others.

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Somatic Healing Training

March 28th + 29th, 2026, 9:00-5:00PM

We are beyond excited to bring to you this incredible training led by licensed therapist and teacher, Concetta Troskie. This training offers a comprehensive introduction to the principles and expressions of the nervous system from a developmental and relational perspective. The somatic foundation grounds facilitation in the wisdom of the body, focusing on movements, sensations and impulses. This approach to trauma – informed space holding, teaches us how to defer to the timing of the body, and how to stay rooted in body-awareness.

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Meditation Teacher Certification – Level 2

June 19 - July 19th, 2026

The Level Two Meditation Teacher Certification Program is designed for individuals who have completed our foundational Level One Meditation Teacher Training and are eager to deepen their practice and teaching skills. This advanced program will explore a variety of additional meditation techniques and styles, philosophical underpinnings, and practical applications, equipping you with the tools needed to lead others in their meditation journeys. This program will focus heavily on your teaching techniques and quality and will empower you to share the transformative benefits of meditation in an effortless and mastered way

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