Workshops, Trainings and Certifications

grow, learn and experience.

We are excited to offer one of a kind workshops, trainings, events and destination retreats. We collaborate with the best of the best to ensure a premier experience. Breathe offers events for everything from you, your kid to your pet. Make sure to subscribe to our website to stay up to date on current events.

New Moon in Aries

Monday, March 27th, 5:00-6:00PM

Every new moon is an opportunity to plant seeds of intention for the weeks to come. Change does not occur overnight. With small incremental changes, discipline, and meaningful intentions, you will find progress. If you are wanting to be happier, healthier or more peaceful in your life, notice where you are placing emphasis day in and day out. Moment to moment. Thought to word.

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Melodic Oasis: An Orchestra Sound Bath Experience

Friday, March 31st, 7:15-8:15PM

Deep relaxation and an ethereal meditative experience awaits you with this one of a kind symphonic sound bath experience. Join classical harpist Jess Garland and Sound Meditation instructor Leah Frazier as they join forces for a beautiful blend of instruments and sounds to bring you to you a custom sound bath orchestra oasis like never before. Get ready to relax, rest, unwind, and meditate to bliss.

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2023 Reiki Level 1 Certification

April 1st and 2nd, 2023

This is your opportunity to become Reiki certified and to create change in your life. In Reiki Level 1, you will become a conduit of natural healing energy after becoming attuned. You will be able to give Reiki to yourself and begin your journey to give Reiki to others and the universe. Learn from Reiki Master, Yvonne Futch and her assistant Sarah Shelby and experience the power of Reiki for yourself! Space is limited.

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Deep Stretch + Reiki: Balance & Harmony

Sunday, April 2nd, 9:30-10:30AM

Join yoga teacher and reiki master Audah George in this deep stretch and reiki combination class. Pulling from the wisdom of Hatha yoga, meaning sun/moon, we will focus on balancing and harmonizing the sun/moon, masculine/feminine energies within your own body. With the understanding that each human is already fully whole and divine, this workshop is intended to guide participants to uncovering that truth within their lived experience.

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Gong Training Level 2

Saturday, April 8th, 1:00-4:00PM

Join us for our Advanced Gong Training class, where you will learn how to play the gong for others and be able to host your very own sound bath or sound healing experience. In this three hour immersion you will learn how to let the gongs play you! You will be provided with different techniques, sequences and tools to make your gong sound bath unique and magical. All equipment provided and Gong Training Level 1 is a prerequisite for this course. Space is limited.

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Deep Relaxation Sound Bath

Tuesday, April 11th, 5:00-6:00PM

Experience ultimate deep relaxation through an hour of meditation immersed in waves of rhythmic sound. Expert sound practitioner, Shon MonDragon, utilizes ancestral Himalayan Singing Bowls to transform waves of vibration into a transcendent experience of deep relaxation. Shon teaches that it is through deep relaxation that an individual becomes more liberated to experience the whole of themselves and inspired toward their creative curiosities. If you’ve found yourself enjoying the depths of sound meditation, this is an experience you don’t want to miss!

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The Art of Rituals

Friday, April 14th, 6:30-7:45PM

Do you find yourself repeating intentional acts that just FEEL GOOD to you but you don't know why or where you learned them? And when you don't complete these 'acts' for yourself, your day seems off or incomplete? The Art of Rituals is a creative workshop where you can explore your intuitive nature, connect with elements of the earth and pair with intention to create a meaningful life. Join meditation and ritual teacher, Jacquelyn Maitland for an evening of curiosity and play around the beautiful art of rituals.

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Zen and the Art of Saving the Planet

Friday, April 21st, 5:30-7:00PM

Have you ever considered how you can be more environmentally friendly? What does eco-friendly mean? Is being vegan or eating meat the most sustainable way of living? Join sustainability expert Mellissa Nguyen to learn how you can use mindfulness to develop a lifestyle that is more in harmony with human and planetary health. Mellissa has over 2 decades of professional sustainability experience and has delivered talks across the United States and the United Nations on many sustainability topics. Earth Day is on April 22, 2023. This workshop is a great way to learn how we can celebrate the precious lives and resources on Earth.

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Before You Date, Meditate

Saturday, April 22nd, 1:00-4:00PM

Meditation instructor Leah Frazier welcomes Relationship Guru Tre Bradley for a heart-focused workshop centered on attracting and manifesting the true love that you desire. Participants will have a clear understanding on the energy of attraction, how-to raise your frequency and vibration to attract the right person, how-to incorporate soul affirmations for your higher self, along with a group meditation on loving-kindness. Participants will also receive a special consecrated “Manifest Love” spray for that spontaneous date or experience that you will attract – it's your meditation in a bottle to manifest love.

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Deep Stretch + Reiki: Heart Expansion

Sunday, April 23rd, 9:30-10:30AM

Join yoga teacher and reiki master Audah George on this journey to spiritually evolve and build a firm foundation upon which to build and grow. This deep stretch yoga class with one-on-one reiki will start your day off in the best of ways. This workshop will focus on the first 4 chakras: root, sacral, solar plexus, and heart. We will dive deeper into an experiential understanding of these chakras and their relationship with our own lived experiences in daily life. We focus to release internal blocks and awaken the life force energy in order to expand into more self love, joy, and fulfillment.

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Inner Child Vibrational Healing

Sunday, April 23rd, 1:00-2:30PM

Inside each of us is our child self longing for connection and emotional healing. These verbally-guided meditations are perfect for anyone wishing to feel more grounded, centered, or peaceful. The inner child healing aspects help you to heal physical, emotional and mental disturbances, by activating your own innate self-healing abilities. Join guide and sound master, Barbara Cole Salmeron in this transformative sound and meditative experience.

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Ancestral Connection Sound Bath

Tuesday, April 25th, 5:00-6:00PM

Sound meditation is a practice with tremendously ancient roots. Many of the earliest sacred sites and communal rituals around the world incorporate intentionally designed sound qualities, reflecting a natural importance humanity has always historically and collectively understood with vibrational energy. Expert practitioner, Shon MonDragon, offers a remarkable perspective on our ancestral connection to sound meditation, and delivers a transcendent sound bath to invoke the primordial energy of ancient wisdom.

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Unlocking Manifestation Magic

Saturday, May 6th, 1:30-3:30PM

Join Boss Babe and Instructor, Blair Harp and Breathe's Co-Founder Chelsey Charbeneau for this one-of-a-kind opportunity! Learn to unlock the methods for lasting success and the magic attitude that is a must for making your dreams a reality. This manifestation workshop will help you turn your thoughts, ideas and dreams into an actual thing. Learn the tools and techniques shared by the world's most successful people. Make the change!

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Black New Moon Cacao Ceremony

Friday, May 19th, 6:30-7:45PM

Let's hit the reset button and celebrate the energy of this Black New Moon! On May 19th we will welcome the first Black Moon of 2023 with the medicine of cacao and community. Black Moons are a unique, rare time and believed to hold a more potent and powerful time for rituals. Join guide, Chelsey Charbeneau with this intensified New Moon energy to advance into your power and most authentic self. This is a double dose of New Moon energy which is great for manifesting and making magic!

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Gong Level Three Training

Saturday, June 3rd, 9:30-4:00PM

Join us for our “Advanced Gong Training” class, where you will learn how to play the gong for others! This 6.5-hour class is where you will learn to let the gongs play you! This is all about advanced playing techniques such as: learning how to create private 1:1 client sessions, how to play for groups, which instruments combine well with the gongs and when, handheld playing techniques and more! Take your sound bath to the next level and immerse yourself in this soulful vibration training.

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Energy Protection Workshop

Saturday, July 1st, 1:00-4:00PM

Are you an empath or hypersensitive to the energy of others? Do you often find yourself drained or in desperate need of a recharge following day-to-day exchanges, interactions or encounters with other people? If you've ever wondered about how to protect your energy on a daily basis, and even before or after these occasions, then this is the workshop for you! Join meditation guide and "empath" Leah Frazier as she discusses the theories behind energetic exchanges, as well as simple techniques and tools you can use to protect your energy and to build healthy boundaries.

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2023 Reiki Level 2 Certification

July 15th + 16th, 2023

This 2-day course will enable you to provide higher healing energy whether you use it for your own healing, giving treatments to friends, family, pets, incorporating elements of Reiki within your profession, or even expand to the community as a volunteer or in a private practice. This course only happens once a year so reserve your healing spot today!

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Meditation Teacher Certification - Houston

Friday, August 11th - Tuesday, August 15th

Breathe is headed to HOUSTON! Join us for our first 5-Day Meditation Teacher Certification Training. This interactive training is centered around the teachings and art of Meditation and Healing. Our intention is to bring you the best and most interactive meditation teacher training! We will provide you with a foundation rooted in history, philosophy and tradition as well as give you the tools necessary to be a meditation teacher. Every training is capped at 20 students for an intimate and personalized experience. Whether you are new to meditation, already have teaching experience or looking to change your life, this course is designed to meet you where you are at and guide you to a place of confidence, knowledge and transformation.

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