Upcoming Events

Laughter & Tears: A Meditation for Emotional Release

Saturday, April 19th, 1:30 - 3:00PM

Join Tantra Master, Douchka Lecot, as she leads this Osho inspired dynamic session. We invite you to explore movement, laughter, tears, and silence as pathways to deeper presence. We begin by awakening the body, shaking off tension, and preparing for full expression. Through laughter, we allow spontaneous joy to rise, dissolving the mind’s seriousness and reconnecting with childlike playfulness. As we transition into tears, we embrace sadness, release, and heart-opening surrender. Finally, we rest in stillness, integrating the journey and allowing profound inner peace to emerge.

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Women’s Circle

Sunday, April 27th, 1:30-3:30PM

Join us for our monthly gathering of women seeking a supportive community to nurture personal, spiritual, and communal growth. This is a safe, nurturing space where we come together to share, support, and face the challenges and joys of life—many of which we often experience alone. Through meaningful discussions, we find strength and connection in one another. Each month, a new topic is unveiled as we open the circle. Past topics have included Anger, Enchantment, Self-love, Compassion, Forgiveness, Desire, and Self-expression, among many others.

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New Moon Sound Bath

Monday, April 28th, 5:00-6:00PM

The New Moon in Taurus this month is also a Supermoon! New Moons signify renewals or rebirths in our lives. It is an opportune time to begin healthy and intentional habits that align with your values. Maybe you are in a place to realign with our values and start from scratch. As an earth sign, Taurus works with grounding energy. Begin to get out into nature and listen to the wisdom within the trees, the running streams and the grass beneath your feet.

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Journey through the Senses

Saturday, May 3rd, 1:30 - 3:30PM

Immerse yourself in a deeply meditative journey through the five senses, guided by the wisdom of the elements—Earth, Water, Fire, Air, and Space and led by Tantra Master, Douchka Lecot. In this transformative workshop, your senses become gateways to self-inquiry, leading you into deeper states of awareness, presence, and self-love. Beyond the workshop, you’ll learn sensorial tools to carry with you, integrating these practices into your daily living for greater mindfulness, presence, and connection to the world around you.

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Oracle Circle Ceremony

Monday, May 5th, 5:00-6:00PM

Step into a sacred hour of self-reflection, intuition and soulful discovery in our beautiful sanctuary in Dallas, TX. Whether you are familiar with oracle cards or are simply curious about tapping into your own inner wisdom, we invite you to slow down and let your higher self guide you in the direction of more abundance, love and personal aspirations this month. In this one hour ceremony we will use an oracle card deck to help you connect to your higher power and intuition.

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Conscious Connected Breathwork

Friday, May 9th, 6:30-8:30PM

Join Kikky George, for an immersive Conscious Connected Breathwork session—an opportunity to access deep states of awareness, release stored tension, and realign with your highest self. Through the intentional use of breath, we will activate the body’s natural ability to clear stagnant energy, regulate the nervous system, and cultivate a profound sense of clarity, peace, and embodiment. This is a going to be the ultimate reset for your mind, body and soul! Space is limited, so join us today and feel the difference!

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Full Moon Sound Bath

Monday, May 12th, 5:00-6:00PM

Nothing surface level here ! Dive deep with the Full Moon in Scorpio. This Full Moon asks us to go below the surface to make meaningful connections and create intentionality with everything we touch. The Scorpio is fierce, driven and passionate. Ask yourself during this lunation, ‘What am I passionate about?’ ‘How can I freely express my passions with others?’ ‘What means a great deal to me in my life?’ Therein lies your purpose and depth. Use the power of the Full Moon in a healing soundscape led by Jacquelyn Lewin in a one-hour ceremony to tap into your greatest purpose.

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Satsanga: Grief, Grace & Growth

Friday, May 16th, 6:30-8:00PM

Grief, when fully felt and honored, can become a gateway—not just to healing, but to grace, love, and deeper connection with life itself. In this satsang, we gather to explore grief not as something to move through quickly or fix, but as a sacred process that can open us to profound transformation and awakening. Drawing from her own journey through multiple deep losses, Douchka offers a heartfelt invitation into a different way of relating to grief—one that embraces the rawness of emotion as a path to grace, and the broken-open heart as fertile ground for inner growth and greater aliveness.

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Mel Robbin’s “Let Them” Theory

Saturday, May 24th, 1:30-3:30PM

Explore Mel Robbins’ “Let Them” Theory from her newly released New York Times best-selling book, in an immersive workshop led by Meditation and Mindfulness instructor, Leah Frazier. This experience includes a guided book discussion, a heart-centered circle cacao gathering, interactive exercises inspired by the book, and a soothing meditation to help you release control, embrace ease, and cultivate personal empowerment. Professional watercolor artist Volta Voloshin of ColorSnack will be on-site to customize personalized “Let Them” postcards for you to take away, so that you’ll never forget the two most important words that can truly change your life.

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Somatic Healing Training

June 7th + 8th, 2025, 9:00-5:00PM

We are beyond excited to bring to you this incredible training led by licensed therapist and teacher, Concetta Troskie. This training offers a comprehensive introduction to the principles and expressions of the nervous system from a developmental and relational perspective. The somatic foundation grounds facilitation in the wisdom of the body, focusing on movements, sensations and impulses. This approach to trauma – informed space holding, teaches us how to defer to the timing of the body, and how to stay rooted in body-awareness.

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Reiki Level Two Certification

June 21st + 22nd 2025, 9:00-4:00PM

Reiki Level 2 is an Intermediate class. In this two day course, you will receive additional symbols and placements that will allow you to bring the energy of Reiki into your every day life in more practical ways. You’ll learn how to activate and use Reiki to heal others. You’ll also learn techniques for practicing distance Reiki. Upon completion, you will be qualified to work with clients both in-person and online as a certified Reiki practitioner. A comprehensive workbook is included. You must have completed Reiki Level 1 as a prerequisite to attend this training.

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Holotropic Breathwork®

Saturday, August 9th, 9:00-6:00PM

Join one of only five certified Holotropic Breathwork facilitators in the State of Texas, Stephenie Purnell, Founder of Spiritus 8® in our first Holotropic Breathwork® event. Together we will take a journey into expanded states of consciousness using the ancient technology of breath. Working in these states can radically self-empower individuals to improve cognitive function, heal physical & emotional trauma, nurture growth & development, achieve peak performance, and experience unity. During work in expanded states through Holotropic Breathwork, the brain can self-correct, reorganize structurally, and rewire its synaptic connections. Inner healing wisdom is harnessed so that we can reach our fullest potential. Boundaries, a sense of separation, and isolation fall away. We are able to access our true nature and gain a larger perspective that affords more flexibility in how we respond to life.

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Sound Training Certification

October 4th + 5th, 2025, 9:00-4:00PM

Chelsey Charbeneau discovered her life purpose—helping people become happier and healthier—through her own wellness journey. Chelsey is co-founder of Breathe – Meditation and Wellness, is a certified yoga therapist with The International Association of Yoga Therapists and an experienced registered yoga teacher and continuing education provider with the national Yoga Alliance. She is also certified in Vibrational Sound Therapy, Sound Healing,Thai yoga massage therapy, Mindfulness, Mindful-Self Compassion, Reiki I & II certified and prenatal yoga.

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Gong Training Level 1

Saturday, October 26th, 1:00PM-4:00PM

Join us for our Gong Level One Training, led by gong master, Barbara Cole Salmeron. This course is specially designed for people who are interested in learning about the gong and how to play it! We will talk on its origins and history, the do’s and don’ts, specific playing techniques, the various types of gongs and mallets, and every student will have plenty of time to practice, play and have one-on-one feedback! This will be a fun and intimate class, and the gongs will be provided for you! Join us and learn the magic of the vibrations.

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2026 Meditation Teacher Certification

Dallas, Texas - January 16th - January 20th, 2026

Join us for our 2026 Meditation Teacher Certification Training. This interactive training is centered around the teachings and art of Meditation and Healing. Our intention is to bring you the best and most interactive meditation teacher training! We will provide you with a foundation rooted in history, philosophy and tradition as well as give you the tools necessary to be a meditation teacher. Every training is capped at 20 students for an intimate and personalized experience. Whether you are new to meditation, already have teaching experience or looking to change your life, this course is designed to meet you where you are at and guide you to a place of confidence, knowledge and transformation.

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200-Hour Breathwork Facilitator Training

February 6th - September 6th, 2026

Embark on a transformative journey with Breathe’s comprehensive 200-hour Breathwork Facilitator Training. This program is the first of its kind and designed for individuals seeking to deepen their understanding of breathwork and cultivate the skills necessary to guide others in this powerful practice. This eight month program will explore 20 different breathwork techniques and styles and provide students with an in-depth experience both as participants and facilitators. This training is suitable for wellness practitioners, yoga instructors, therapists, and anyone passionate about personal growth and healing. Whether you are looking to enhance your current practice or embark on a new career path, our Breathwork Facilitator Training will equip you with the knowledge and skills to inspire and empower others on their journey to wellness.

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Meditation Teacher Certification – Level 2

June 19, 2026 - July 19th, 2026

The Level Two Meditation Teacher Certification Program is designed for individuals who have completed our foundational Level One Meditation Teacher Training and are eager to deepen their practice and teaching skills. This advanced program will explore a variety of additional meditation techniques and styles, philosophical underpinnings, and practical applications, equipping you with the tools needed to lead others in their meditation journeys. This program will focus heavily on your teaching techniques and quality and will empower you to share the transformative benefits of meditation in an effortless and mastered way

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