Workshops, Trainings and Certifications

grow, learn and experience.

We are excited to offer one of a kind workshops, trainings, events and destination retreats. We collaborate with the best of the best to ensure a premier experience. Breathe offers events for everything from you, your kid to your pet. Make sure to subscribe to our website to stay up to date on current events.

Women's Circle

Sunday, February 25th, 2:00-3:30PM

So often women face many things seemingly alone. The truth is, we are not alone and we don't have to do this alone. All we need is a space and group of like minded women to share and overcome some of the struggles we face as women. Through this community we can have a sacred space created intentionally for women to gather. A space created with the intention of making each other feel seen, safe, heard, held and witnessed on their journeys throughout life. We have a vibrant community here at Breathe with people from many walks of life offering different insights, wisdoms and expertise. So let us draw on this community to form a circle of wise women. Each month a theme will be presented.

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Full Moon Sound Bath

Monday, February 26th, 5:00-6:00PM

Feel and celebrate the abundance in your life in this one-hour full moon sound bath! The energy of the full moon in the sign of Virgo asks us to examine our expectations and need for perfection in our lives. Expectations breed anxiety. As you look at the fullness of your life in the light of the full moon, where can you release your expectations and allow life to flow organically? If life feels chaotic and disorganized can you take an objective view? Is it TRULY messy or is it your expectations? Don't be so hard on yourself. Life is imperfectly, perfect. Enjoy the ride! Give yourself time to allow the expectations and imperfections to melt away in this one-hour sound bath experience.

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LoveLab- A Couple's Workshop

Sunday, March 3rd, 2:00-4:00PM

In this transformative workshop, Nikki Sheppard, LPC invites you and your partner to embark on a journey of self discovery and relational growth. Through engaging activities, she will aim to strengthen the foundation of your partnership, enhance communication and foster a deeper connection through meditation and interactive exercises. Join Life Coach Nikki, at Breathe, for a day of learning, reflection, and practical tools that will empower you and your partner to build a resilient and fulfilling relationship! There is so much goodness in this workshop you don't want to miss!

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Breathe, Heal, Thrive

Monday, March 4th, 5:00-6:00PM

Are you ready to embark on a profound journey of self-discovery, healing, and transformation? Join us for "Breathe, Heal, Thrive: A 60-Minute Workshop for Transformation," a powerful breathwork experience designed to help you release the past, process emotions, and step into a brighter, more empowered future. In this transformative 60-minute workshop, you will embark on a journey guided by the incredible power of your breath. Our expert facilitator, Heather Anderson, will lead you through a series of breathwork exercises and meditation techniques, creating a safe and supportive space for your personal exploration and healing.

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Reiki Level One Certification

March 9th + 10th, 9:00-4:00PM

Curious about Reiki? Whether you're completely new to energy healing or seeking to deepen your understanding, Reiki Level 1 provides a nurturing environment to begin or expand your knowledge. In this two day course, you will learn how to feel and tap into your own universal life force energy. You’ll be introduced to the chakra system and you’ll learn how to use Reiki to scan, feel, and heal yourself. We will cover the basic history of Usui Reiki and you will receive your Level 1 Reiki placement and certification. A comprehensive workbook is included. There are no prerequisites to attend this training.

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Shamanic Journey

Saturday, March 9th, 6:30-8:00PM

Back by popular demand! If you missed our Shamanic Journey now is your chance. Experience the Healing Practices through Plants, Sound, and Energy! Join us for our first ever, Shamanic Journey with indigenous plant medicine practitioner, healer, guide and teacher, Juan Zambrano. This is the first of its kind in Dallas with ritual practices in Hape', sound magic, and energy healing. We will bring forward the spirit of the Hawk medicine as Juan gives individual energetic cleansings through the use of ancient shamanic tools and modalities.

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New Moon Sound Bath

Monday, March 11th, 5:00-6:00PM

The New Moon in Pisces has the greatest sensitivity and perceptiveness of surroundings. Use this time in the lunar cycle to reflect on your environment and with whom you surround yourself with. Does it inspire you? Do they challenge growth. During this New Moon you may feel or experience some insecurity as you begin to align with your purpose. Don't fool yourself by being passive and only wait and see what happens in your life. Join sound guide, Jacquelyn Maitland for an evening to set intentions for where you would like to go and whom you want to learn from and lead alongside. Let your imagination wander and flow in the sign of Pisces.

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Full Moon in Libra + Lunar Eclipse

Monday, March 25th, 5:00-6:00PM

As the Full Moon rises into the sign of Libra, you might have a strong need for balance and harmony. You have the innate power within you to bring this into order. Celebrate all aspects of your life during this time - the light and the dark. Contrast is necessary to appreciate the beauty that is all around, even when we are not looking. Join meditation and sound guide, Jacquelyn Maitland for an evening to embrace this time to share your good and "bad" feelings. Your emotions are your superpowers. Do not be afraid to be who you really are, despite what is expected of you. Celebrate the beautiful and complex being you are! This world would not be what it is without your light.

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Breathe, Believe, Become

Monday, March 18th, 5:00-6:00PM

Are you ready to embark on a remarkable journey of self-discovery, empowerment, and transformation? Join us for "Breathe, Believe, Become: A 60-Minute Journey to Transformation," an inspiring breathwork workshop designed to help you unlock your true potential, access your inner power, connect to your dreams, and manifest your deepest desires. In this empowering 60-minute workshop, you will harness the incredible power of your breath as a gateway to your inner world. Our experienced facilitator, Heather Anderson, will guide you through a series of breathwork exercises and meditation techniques, creating a sacred space for your personal exploration and growth.

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Community Reiki Share

Sunday, March 24th, 2:00-4:00PM

Join us for our monthly Community Reiki Share on Sunday, March 24th and let us help raise your vibes and clear your energy. This will be on a first come, first serve basis between 2:00pm - 4:00pm. You will have the opportunity to receive reiki healing from a diverse group of practitioners that are seeking to connect and provide their services. Sessions are around 15-20 minutes and are free and/or donation based. We can’t wait to spread light to you and the community!

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Intro to Walking Meditation

Sunday, April 7th, 2:00-4:00PM

Walking meditation is a perfect complement to our seated meditation practice – it's known as “meditation in motion.” Walking meditation is designed to bring the body and mind in sync while we’re moving and is is a great alternative that also trains the mind in awareness. Gain the understanding of how to properly do walking meditation and the benefits that accompany this ancient practice. We will meet at Flippen Park located down the street from Breathe and dive into this immersive experience together.

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Radiant Renewal Retreat

Saturday, April 27th, 9:00-5:00PM

It’s time for a reset of renewal and step into the greatest version of you! Step into a realm of self-discovery and empowerment at the Radiant Renewal Retreat, an immersive experience crafted for women seeking a profound journey of transformation. Nestled in Dallas, TX, this retreat invites you to embark on a day of rejuvenation and self-reflection. The Radiant Renewal Retreat is not just a series of workshops; it's a transformative journey that unfolds with each intentional step, guiding women towards a profound metamorphosis as this New Year begins.

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Mindfulness of Seeing

Saturday, May 18th, 2:00-4:00PM

In this Mindfulness of Seeing workshop, we will use the camera on our smart phones to becoming intimately familiar with common objects. We will explore how we commonly see, then deep dive into observation. Through this depth of seeing we will learn how we can slow down and better take things in, learning to see things in a whole new way. You may even come away with some tips for taking better photos with your phone! We may be surprised by what we discover! It will also include discussion times for the group, as well as time for questions throughout.

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Become A Miracle Magnet

Friday, May 24th, 6:30-8:00PM

Attuning your energy to the ancient wisdom found within. By witnessing subtle miracles in your everyday life, you become a magnet for more of the miraculous. Join Meditation Teacher and Miracle Worker, Jacquelyn Maitland as she guides you through meditations and teachings to tap into the universe living and breathing inside of you. Using profound concepts taught by Marianne Williamson and author Deepak Chopra, Jacquelyn will provide you with a supportive container for you to reflect, explore and attract the miracles already making their way towards you.

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Breathe + Retreat

June 14th - June 16th, 2024

Join teachers Jacquelyn Maitland and Heather Anderson on this magical weekend in the beautiful rolling hills of Texas. This Ranch Retreat offers both private and shared luxury accommodations as well as an outdoor covered pavilion where we will enjoy yoga, mediation and sound baths. You will have access to walk the labyrinth, enjoy various workshops in the barn, sign up for a healing of your choice, close the nights with a fire pit and cacao ceremony, lounge in the two mineral pools or hot tub and venture on one of our excursions. AND there is more!

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Sound Certification

Saturday, June 22nd + Sunday, June 23rd

Join us for our first ever, 16-Hour Sound Training Certification with Danielle Goldfarb. This Austin native will bring you a highly experiential training with several dedicated hours of practice on multiple Gongs, crystal bowls and various other instruments. You will have the opportunity to learn an entire intentional sequence to guide others through your very own sound bath. This program is designed to be incredibly cathartic and healing as students receive as much sound as they will be giving. This is one you won't want to miss!

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Reiki Level Two Certification

June 29th + 30th, 9:00-4:00PM

Reiki Level 2 is an Intermediate class. In this two day course, you will receive additional symbols and placements that will allow you to bring the energy of Reiki into your every day life in more practical ways. You’ll learn how to activate and use Reiki to heal others. You’ll also learn techniques for practicing distance Reiki. Upon completion, you will be qualified to work with clients both in-person and online as a certified Reiki practitioner. A comprehensive workbook is included. You must have completed Reiki Level 1 as a prerequisite to attend this training.

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Meditation Teacher Certification

July 12th - July 16th, 2024

We are headed to Austin, Texas for our 5-Day Meditation Teacher Certification Training. This interactive training is centered around the teachings and art of Meditation and Healing. Our intention is to bring you the best and most interactive meditation teacher training! We will provide you with a foundation rooted in history, philosophy and tradition as well as give you the tools necessary to be a meditation teacher. Every training is capped at 20 students for an intimate and personalized experience. Whether you are new to meditation, already have teaching experience or looking to change your life, this course is designed to meet you where you are at and guide you to a place of confidence, knowledge and transformation.

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