Workshops, Trainings and Certifications

grow, learn and experience.

We are excited to offer one of a kind workshops, trainings, events and destination retreats. We collaborate with the best of the best to ensure a premier experience. Breathe offers events for everything from you, your kid to your pet. Make sure to subscribe to our website to stay up to date on current events.

Meditation Teacher Training

Friday, March 12th - Sunday, October 17th, 2021

Do you desire to dive deeper? Take this opportunity to connect to your higher self and join the community that is taking this journey. This 200-hour comprehensive course will provide you with the most well rounded foundation to begin your meditation path and successfully teach.

ENROLLMENT CLOSED

Intro to Somatic Yoga

Friday, April 16th - 6:00-8:00PM

This 2-hour introduction to somatic movement led by teacher Sha' Roehm, is designed to equip you with the meaning of Soma, educate you in the somatic perspective, offer breathing techniques and provide basic somatic movements. You will learn how to listen, survey and reeducate your brain-body connection. Open to all levels.

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Virtual Intro to Mindfulness

Saturday, April 17th - 10:00-11:30AM (CST)

Join, Breathe's co-founder Chelsey Charbeneau, in this simple immersion that will give you an introduction to what mindfulness is, what it includes, the research behind it and how to incorporate it into your daily life. You will learn the foundations of mindfulness as well as receive informal and formal practices.

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Cacao Circle

Friday, April 23rd, 6:30 - 7:45PM

This 75-minute heart-opening experience will use ceremonial cacao, meditative reflection and real conversation to connect us to a deeper sense of gratitude and loving kindness within ourselves and in our relationships. Join Chelsey Charbeneau and Emily Ortiz in this transformative ceremony.

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Yoga Therapy 101

Saturday, April 24 - 1-3PM

What is yoga therapy? How is this different from yoga? Join yoga therapist, Jennifer Carrera in this workshop to get an in depth look at what yoga therapy is and how to use it for healing and true transformation. This workshop is open to any body and yoga experience is not required.

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Full Moon Circle

Sunday, April 25 1:30-2:45PM

Join meditation guide, yoga teacher and birth worker, Emily Ortiz for a Full Pink Moon Circle. In many Native American tribes, April’s full moon is associated with the bustling life and vibrant growth of spring. The Full Pink Moon’s name comes from the abundance of moss phlox, a common little pink flower that typically begins to spread across the ground in early spring. This is a time of blooming!

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The Energy of Meditation

May 16, 2021 1:00 -4:00PM

Join Breathe's co-founder and meditation trainer, Chelsey Charbeneau in a workshop that will change it all! This workshop is for anyone seeking the psychological and spiritual depths that meditation has to offer. Deepen your meditation practice and uncover the unlimited possibilities of what this ancient system holds. We will take meditation to a whole new level and explore the energy of meditation.

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The Ultimate Relaxation Technique

Sunday, May 30th - 1-2:30PM

We could all use a little more relaxation time in our life! Join meditation teacher, Joe Baker in this peaceful workshop all about Yoga Nidra. In this workshop Joe will discuss the benefits, science, and history of Yoga Nidra while offering you an opportunity to experience this ancient meditation practice. Yoga Nidra is a meditation practice that is intended to induce total physical, mental and emotional relaxation. Through Yoga Nidra you can move into the state of conscious deep sleep while the mind is actually awake.

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New Moon Circle

Thursday, June 10 - 6:30-7:45PM

Join meditation guide, Emily Ortiz in this the sweetest full moon of the year known as the Strawberry Moon. The energy of the new moon encourages us to plant the seeds we want to see blossom in our future. In this workshop we will rest, reflect, plant seeds and get in touch with ourselves to set intentions for the new moon.

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Finding & Growing Your Light

Saturday, June 19th - 1:00-3:00PM

Join meditation guide, Alexa Lucas, in a manifestation workshop near the longest day of light this year. In this workshop, we will learn how to see things in a different light. It’s as simple as changing your perspective. All that you want, you already are. All that you need is permission from your higher self to believe that. We will guide you through the process of finding your inner light and letting it grow to illuminate your manifestations.

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How to Live Your Best Life

Friday, June 18th - 6:30-8:00pm

Join meditation guide, Jacquelyn Maitland for an evening in discovering how our thoughts and feelings are paramount to our actions. These thoughts and feelings are responsible for creating our reality and the life we are choosing to live. Many of us find ourselves stuck, troubled and in patterns that do not serve us. In this workshop you will learn how to manage your physical awareness, mental habits and enhance your intuition in order to break these old patterns and live your best life!

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Busy Bee Workshop

Saturday, July 17th - 1:00-3:00PM

Are you stuck on fast forward? Do people call you a busy bee? If this sounds like you, join mediation guide, Alexa Lucas, in a workshop to help heal your burnout. In this workshop we will teach you about long term mental, physical, and spiritual sustainability through the eyes of the honeybee. Together we’ll discuss the symptoms of burnout, take part in a healing meditation, and have a closing discussion on what steps we can take to heal.

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Fall Equinox Sound Bath

Wednesday, September 22nd - 5:30-6:30PM

Join Meditation Teacher and Sound Practitioner, Suzy Swafford for an hour-long sound bath and guided meditation on the first day of the autumn season and occurs when the sun passes the equator moving from the northern to the southern hemisphere. The North Pole begins to tilt away from the sun. Equinoxes only happen twice a year so come take advantage of this rare occasion!

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Embrace Your Inner Vibration

Friday, October 8th - 6:00 - 7:15pm

Chanting is used as a form of meditation to still and quiet the mind, bring one in touch with divinity and open the heart. In this Chanting workshop you will learn about the science and mystery behind Mantra Chanting by learning a few key Sanskrit Mantras for you to practice at home.

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Virtual 200HR Meditation Teacher Training

2022 - 8-Month Program

Are you seeking something deeper and more meaningful? Are you wanting to help and make a difference? Are you a fan of meditation and want to learn more? If so, this program is for YOU! This once in a lifetime training is for those ready to embark on a personal journey and come out on the other side ready for a whole new world. We are expanding to a virtual platform due to all of the requests. Let's make some magic happen and spread this light further.

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Reiki Level 1 Certification

2022 - Dates Coming Soon

This is your opportunity to become certified and create profound change in your life. In Reiki Level 1, you will become a conduit of healing energy and be able to give Reiki to yourself. Join Reiki Masters/Teachers, Yvonne Futch and Allison Fox who will provide an in-depth understanding, foundation and experience of Reiki.

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