Embodied Confidence

Saturday, January 6th, 2:00-4:00PM



Are you looking to explore and expand your confidence? Are you desiring to discover what it actually takes to embody confidence on an energetic, physical and emotional level?

Confidence is feeling deeply connected to Who You Are within your core. It is a feeling grounded to your beliefs, your gifts and radiance with certainty and conviction. This workshop is led by Life Coach and Breathwork Facilitator, Jessica Marie where she will teach the three layers of embodied confidence. She will also walk you through an embodiment practice to create the confidence you seek through each layer; energetic, physical and emotional. We must recognize where we hold back our truth to our authenticity to shine through.

Come and experience education through journaling, open discussions and an embodiment practice incorporating breathwork and somatic movement.

Saturday, January 6th
2:00 - 4:00PM