Chakras, Mantras & Mudras: Awakening Your Inner Energy
Join Tantra expert and meditation guide, Douchka LeCot in this in this insightful and practical workshop! Discover and play with two powerful tools for self-discovery: Mudras (hand gestures) and Mantras (sacred sounds).In this experiential session, you will:
- Unveil the Chakra System: Learn about the seven chakras, energy centers within the body, and their influence on your physical, emotional, and spiritual well-being.
- Harness the Power of Mudras: Discover how simple hand positions can activate and balance the energy flow through each chakra.
- Unlock the Secrets of Mantras: Explore the potent vibrations of sacred sounds (bija mantras) designed to resonate with specific chakras, promoting healing and transformation.
- Experience a Guided Chakra Meditation: Practice and take home an original sequence of eight (8) unique mudras paired with elemental mantras to awaken and balance the energy within your chakras, promoting a sense of peace, harmony, and well-being.
This workshop is ideal for those who want to:
- Liven up and dynamize their meditation practice
- Cultivate emotional and spiritual balance
- Enhance their physical and energetic well-being
- Explore alternative healing modalities
No prior experience is necessary. Come with an open mind and a willingness to explore the profound healing potential already within you.
Saturday, May 11th
1:00-3:00PM
$60