Breathe and Be Sound Bath

Take an hour for yourself to get back to your true nature as a human – to BE. With the hustle and bustle of every day life, we often forget what it feels like to actually sit and do nothing. Allow this to be a gift. Allow yourself the time to turn back inward and feel your own breath. There is no finish line, no end goal, no time line in this sound bath. Simply an opportunity for you to rest and receive. A gentle reminder that it is okay to just breathe and Be.