ABOUT THIS WORKSHOP
Join Breath-work Facilitator Emily Dewberry on a breath-work journey to reset your entire body from the inside out. We sometimes forget how much stress and anxiety we hold not only in our physical bodies but also our emotional, mental, and energetic body. This 75 minute special session will give you permission to truly find your power in your breath and become your own healer.
Emily will guide you through a Wim Hof inspired breath-work journey to clear out anything emotionally, mentally, or psychically you no longer need to hold on to and allow your body to have a full reset. By pairing breath-work and sound – this workshop will help to bridge the reconnection of your mind, body, and spirit as one again. You’ll leave this time together more relaxed, refreshed, and ready to take on whats next in a more calm and grounded state.
Sunday, March 27th, 7:15 – 8:30PM
$55