At the risk of sounding hokey, Meditation Teacher Training changed my life for the better. I had reached a plateau in my yoga teaching and daily practice, and was looking for additional training to grow my practice to a higher level. I didn’t feel learning additional poses through an RYT-500 training was the right route for me. I felt mindfulness in my practice and formal meditation training was what lacked in my offering, so was grateful to participate in Chelsey’s Meditation Teacher Training.
I really liked the exposure to so many different styles of meditation and the opportunity to develop and grow my daily practice. Chelsey brought the right group of classmates together and created a safe and nurturing environment for us to learn and grow. The curriculum exceeded my expectations and has inspired me to continue as a lifelong student of mindfulness and meditation.
Through a daily meditation practice, I have trained my mind to relax and recover. I sleep throughout the night and wake feeling rested. My thoughts are clearer, my work more productive, and I am able to focus my attention for longer periods of time. Because of meditation, I am more in-tune with my body, able to identify stress triggers, and alter my physiology to overcome ailments and obstacles.
I am honored to be part of Chelsey’s mission to bring healing and enlightenment to those interested in opening up their hearts and minds to a healthier way of living!”
- Todd Eich
