We asked Zanobia...
What reminds you to breathe? To find a quiet space and to savor the present moment to the fullest.
Indulgence? Give me bread, all of it.
Favorite movie? The River Runs Through It.
Most admired character trait? Humility, compassion and humor.
What is your wake up song? Sshhhhhh, prefer to be quiet.
Dogs or cats? Dogs or Cats. Why not both? I’ve got two dogs and a cat (she thinks she’s a dog though)
Why do you teach? I want to share with others what meditation has done for me. MTT has helped me manage my lifelong anxiety. It has given me mental peace that I couldn’t achieve with medication. Meditation has given me tools to find clarity in chaos. To be still in the present moment and to live life-with a content heart.