We asked Brooke...
What reminds you to breathe? Breath is the thread that connects me to everything — life, energy, spirit, myself, others. It is always with me and I use it constantly to calm, connect, tap in, let go, expand, and re-calibrate.
Most repeated intention? You are loved, you are loved, you are loved.
Indulgence? Netflix, popcorn, chocolate, coffee with lots of cream, the Korean spa, foot massages, hand massages, Thai massages, all the massages!!
What is your source of inspiration? My inner voice, continued personal growth, connection to Source, two amazing kids, and supportive husband. My community, teachers, students, mentors, friends, and daily meditation+spiritual practice
Most admired character trait? Honesty, strength, communication, humor, openness, loyalty, tenacity, passion
Favorite cuisine? I really don’t discriminate when it comes to food. I love it all!
Why do you teach? I am forever a student of life. Over the past 39 years, I have experienced endless highs and lows, many of which were difficult to process. For almost a decade, I have committed to recognizing, exploring and unpacking those situations (along with my belief system, habitual patterning and conditioning) through self-study, inner child work, meditation, yoga, and spiritual practices. I have grown in ways I never imagined possible and am now living an abundant life of passion, satisfaction and joy. I want to share all that I’ve encountered, studied and learned so that I can guide and serve others in the journey of getting to know their true selves