Mo Brossette

RMT 200

Meditation Instructor

We asked Mo...

What reminds you to breathe? Recovery from hard training sessions, calming my thoughts, staying in the present moment, being grateful

Most loved Dallas spot? Cedar Ridge Nature Preserve, Houndstooth
Coffee, Origin Kitchen, Summit Rock Climbing

Indulgence? Bacon avocado cheeseburger; Japanese whiskey

Source of inspiration? The athletes I work with at Adaptive Training Foundation

Dusk or Dawn? Both. There is something special and beautiful about both. A beautiful sunrise/sunset is an incredible way to start and end each day. It reminds me to be present and enjoy the beauty of the world.

Most repeated intention? Gratitude and creation

I teach because? I love to help others realize that what they seek to become is already in them. It’s my responsibility to guide them in that direction.

More About Mo

Mo Brossette is an expert on human behavior, mindset, movement, and nutrition. He is a Keynote Speaker on Fear and Human Potential, where he teaches companies and individuals how to achieve professional and personal goals, overcome limiting beliefs, and use fear as your greatest tool for success. 

Mo has been in the health and fitness industry for over 24 years, and is currently the Director of Mindset and Nutrition at The Adaptive Training Foundation, a Dallas based non-profit that leads disabled military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Through this unique program, Mo helps these adaptive athletes overcome physical, emotional and mental pain, fear, and self-doubt.

Trainings, Certifications & Workshops

When one teaches, two learn.

  • 200 Hour Meditation Teacher Training
  • Intro to Mindfulness Meditation Course
  • B.S. Exercise Science & Kinesiology
  • Cooper Clinic Biomechanics & Advanced Biomechanics
  • Institute for Integrative Nutrition
  • National Academy of Sports Nutrition
  • Enlifted Core Language Certification