Michael Cruz

RMT 200, RYT 200

We asked Michael...

What reminds you to breathe? The ever changing nature of life reminds me to breathe. Every breath in and out is a different and unique experience, and breath keeps me consciously present and grateful. I breathe in to create space and explore new opportunities. I breathe out to let go and broadcast my intentions.

Most loved Dallas spot: 

White Rock Lake (favorite nature spot)Ascension Coffee (favorite coffee spot)

The Wild Detectives (favorite bookstore)

Deep Ellum (favorite Dallas neighborhood)

Indulgence? FROZEN OREOS WITH PEANUT BUTTER

Source of inspiration: Nature, the moon phases, dragonflies, travel

Most repeated intention: Aim true; be you.

Favorite cuisine: Thai

I teach because: I teach because I love inspiring people toward a change of perspective.